Saturday, December 31, 2011

Weekly Belly Picture - Week 24

How far along? 24 weeks

Total weight gain: maybe 12 pounds.

Body Changes? belly stretching. strong nails. skin is a little better. Light stretch marks by hip/butt area (but I think I might have had those before pregnancy).

Sleep: ok. tossing and turning a lot but very tired so sleeping in late.

Best moment this week: Spending christmas with my hubby eating cheese fondue, and cooking one night for my family. And of course all the gifts :)
Putting up the nursery drapes..they look great and make the room look so much softer.

Gender: GIRL :)

Food Cravings / Aversions: Nothing particular..but still craving sweets and apples.

What I miss: Sushi since I don't really crave cooked fish, I am craving a spicy tuna roll like crazy!

Symptoms: very bad groin and ligament pain to the point where getting out of bed, or walking at times really hurts. At times any movement hurts or I will get a cramp in my
upper back mostly on the right side. Very annoying and difficult to be very active. Very
tired..I could nap every day and really just want to lounge around on the couch.

Movement: yes, some days she's more quiet than others but usually I feel her kick every day.

What I am looking forward to: getting back into the groove of every day life after this vacation is over.

Milestones: eating healthier, starting prenatal yoga and nesting!

Thought of the Week: have a happy and healthy new year!


Saturday, December 24, 2011

weekly Belly Picture - Week 23

How far along? 23 weeks

Total weight gain: maybe 12lbs

Body Changes? I feel like my belly just expanded x2...I don't know if it's the holidays and all the cookies and extra calories but I feel like my belly has grown even more over night. Yikes!

Sleep: ok. Waking up early in mornings and slight lower back pain at times.

Best moment this week: getting ready for xmas!

Gender: GIRL :)

Food Cravings / Aversions: Sweets! Cherry tomatoes, strawberries and apples.

What I miss: hot baths (especially now over the holidays and with my back hurting), wine, wine, wine, wine.... ;)
FEELING SEXY AND FIT

Symptoms: sometimes a little lower back pain in early morning in bed but other than that feeling great! It's so time to start yoga!

Movement: Yes. Some days more than others but usually every day.

What I am looking forward to: tonight..spending xmas with my hubby at home cooking cheese fondue and steak. And tomorrow celebrating and cooking with family.

Milestones: Eating healthier, starting prenatal yoga and getting nursery all ready.

Thought of the Week: I love this time of year!

Thursday, December 22, 2011

Changing Doctor's

Last week I met with a Doula that recently opened up her own birthing center right by my house. Her partner is a friend of mine in the doctoral program, which is how I find out about her. I had a long conversation with her (Michelle) about my doubts and skepticism of my current doctor and the general high rates of c-sections in Florida. Apparently Florida has the highest rate of c-sections, with South Florida being the highest in Florida. This worried me as I really do not wish for a c-section unless I really have to. Since I've been seeing three doctors at my practice so far, I haven't really decided for one doctor yet. I also found out that they often rotate, which means the chances I'll get my doctor to deliver my baby is slim. This is unnerving to me so at my last visit with the doctor I had once before (and liked), I asked him specific questions regarding his philosophy of practice, rate of c-section, etc. He admitted he does quite a lot of c-sections but with a healthy women such as myself and first time pregnancies, his rate is around 30%. This is still relatively high in my opinion. I told him about my interest in a natural birth without drugs and he basically shot me down, saying why would I do that to myself? He explained that his and his colleagues' philosophy is the belief in drugs and a painless delivery. He then said if you want to go natural, maybe a birth at home would be more suitable for me.

I do not want to give birth at home but I am strongly entertaining the idea of having a natural birth without drugs in a hospital setting. There is something in me that would really like to try it. Maybe it's because I love challenges. Maybe it's because I have a feeling it would give me a huge sense of empowerment (and based on the literature I've been reading is true), or it's because I'm scared of a big needle being put into my spine and a catheter up my vagina so I can urinate. I don't know what it is but my belief is that women are meant to give birth naturally, women did it for centuries without drugs and survived. Mammals do it all the time. I've been doing a lot of reading on this topic, learning about the benefits of natural birth (reading birthing from within right now) and how to best prepare oneself. I do believe that if I want to have a natural birth in a hospital setting, I will need the support of a doula to help me through the process. Especially if drugs will be so available to me in the hospital it will be more tempting to choose to get them if I'm in serious pain. Also, I am worried that if Brad sees me in serious pain, he will not know what to do and will support me getting an epidural to ease my pain. Having a doula would also make me feel more comfortable staying out of the hospital as long as possible when I start going into labor. That way I could move around freely in my home, do whatever helps me manage the pain, before I have to go to the hospital where I am limited to a bed and a room. A doula would also be a support system in the hospital and make sure everything the nurses and doctors are doing is kosher. Michelle has been a doula for 20 years in south florida and has 6 children of her own, 5 of which were born by natural birth.

Michelle recommended a doctor to me that works at a different hospital, a hospital she prefers over the one I am with at my current practice. Dr. Spiegelman has been in practice for almost 20 years and has his practice at Baptist Hospital in Miami. He's been there for a long time and Michelle has worked with him a lot in the past few years. She thinks he's amazing, listens and respects his patients wishes and does not believe in c-sections. I immediately made an appointment with him the next week for a consultation to see if he really was as great as she made him out to be. I figured I had to be proactive about this process, and as she reminded me it is my body, my decision, my money, to make the right decision for myself . I shouldn't feel bad if I switched doctor's at 22 weeks pregnant. I think she's absolutely right. I am educating myself on what kind of birth I envision for myself, and I am interviewing doctors to find the one that fits my ideas and philosophy best. I am usually a little intimated by doctors, look at them as experts without questioning their choices much. But this time I feel differently and do not feel bad switching doctors, and asking a lot of questions to really make sure what doctor is right for me and my baby.

Yesterday Brad and I headed to meet this new doctor (Dr. Spiegelman) Michelle recommended to us. Baptist Hospital is big and although the doctor's office wasn't as nice as at my other doctor's, the actual experience ended up being sooo much better. We instantly liked Dr. Spiegelman. He was funny and laid back, and you could tell he's been doing this for a long time. I also liked that he was trained in the United States (and not some carribean island like one of the other doctor's I was seeing - call me a snob i don't care) but I felt at ease knowing Dr. Spiegelman went to Dartmouth and UM med school. It made me feel more secure knowing he must be a pretty bright guy. Anyways, I liked him even more when he talked about his philosophy of practice, how he respects and encourages whatever birth his client wants (natural, epidural, or c-section) as long as the baby and mom are healthy. He said I can give birth naturally.. standing on my head, hanging from a chandelier, whatever makes me happy as long as the baby and I am in good shape. I really liked what he had to say and it made it even better because he constantly made us laugh. I set up an appointment for a month later to do my glucose test and I will cancel my appointment with my other doctor. Brad and I soon after decided that he was going to be our doctor and we would be delivering our baby at baptist hospital. What a relief! One thing scratched off my list, and now we need to decide if we want to hire Michelle as my doula or go without. I would hire her if we can work something out on the price. We didn't expect to have to pay for a doula on top of all the other costs of having a newborn so we are unsure if we should proceed with her. Since her price is relatively high as she is very experienced, she did tell me that she is willing to compromise for us since I am a friend of her partner's and will be taking all my prenatal classes through her birthing center. It feels so good knowing that I am comfortable with this new doctor (and his practice) and can relax and get ready for my baby's arrival in April.

After the new year, I will be starting prenatal yoga once or twice a week, which is apparently a great preparation for a natural birth Michelle informed me, and will be taking a breastfeeding and a birthing class with Brad. Exciting stuff.

Ok, time to bake some cookies before it's Lucky's evening walk.

Happy Holidays!


Monday, December 19, 2011

Baby girl is 1 pound 1 ounce at 22 weeks 12/19/11


Weekly Belly Picture - Week 22

How far along? 22 weeks

Total weight gain: 11 pounds (8 pounds in the last month yikes)

Body Changes? bigger belly.

Sleep: ok. Waking up early some mornings.

Best moment this week: BBQ with friends

Gender: GIRL :)

Food Cravings / Aversions: craving chocolate and sweets in general. No aversions.

What I miss: getting my hair colored (I am waiting until week 24) it can't come soon enough!

Symptoms: Ligament pain. Especially in the morning getting out of bed or when I turn
from side to side. No other symptoms...feeling really good!

Movement: Yes. Usually in the morning when I'm still in bed moving from one side to the other.

What I am looking forward to: christmas weekend!

Milestones: Getting nursery all ready and deciding my birth plan.

Thought of the Week: Life is sweet!

Sunday, December 11, 2011

Recent ultra sound pictures



Feeling my baby girl kick for the 1st time!

On December 8th (thursday) close to my 21st week of pregnancy I felt movement in my belly for the first time! I was taking a break from writing my dissertation all morning and laid on my bed (on my back) to read and gather more research. My cleaning lady was in the other room cleaning and Lucky was laying in between my legs. I was also very tired and dozed off for a bit before I continued to read. Suddenly I felt some rumbling in my belly and thought at first it was just the usual pinching and pulling of my abdomen. A few seconds later I felt it again and I knew it was a different feeling than before. So I pulled up my shirt and just stared at my belly. Then suddenly I felt this fluttering in my belly and could see my belly (below and to the left of my belly button) move as I felt the fluttering. It was very subtle but it happened at least 3 times after that. I thought it was the craziest, bizarre but most beautiful feeling ever! I couldn't believe that my baby was under my skin, a separation so close but yet so far away as I have no idea what it's like to be in my belly. It was surreal. Since then I've felt her kick almost every day, especially today. This morning when I woke up she started kicking again, and thankfully Brad was laying next to me and I was able to show him so he could see it. He saw the kick on my belly but then wanted to feel a kick too so he put his hand on my belly but nothing happened after that. It's just a really cool feeling when it happens throughout the day and knowing she's in there moving around. I keep wondering what she does all day, and where she is positioned in my belly when she kicks.

The kicking definitely reminded me that my pregnancy is progressing really fast day by day. My belly is also growing and I'm starting to look pregnant (it's hard to hide it now I think), which I'm actually happy about. I've been waiting to show off my little bump ;)

Christmas time is my favorite time of the year and I've been enjoying our new house so much. It's so cozy and our xmas tree is beautiful and bigger than all the years before. The nursery is coming together slowly (all the furniture is ordered), registry done, stroller is here, lamp, crib sheets, and certain clothes and blankets are already in the closet (though they still need to be washed right before baby's arrival). Next weekend Brad and I are putting up the nursery curtains and unpacking the crib mattress. I think I'm way ahead of the game but I'm a real early planner, and just can't hide my excitement!



Weekly Belly Picture - Week 21

How far along? 21 weeks

Total weight gain: 5 pounds.

Body Changes? Constipation at beginning of the week but back to normal now.

Sleep: pretty good.

Best moment this week: Feeling the first kicks of my baby daughter!

Gender: GIRL :)

Food Cravings / Aversions: Craving peppermint bark from williams sonoma, chocolate, cheese and other rich foods.

What I miss: going for a long run and sweating a lot. Wine. deli meats.

Symptoms: feeling more and more kicks. Peeing a lot. Feeling great and energized.

Movement: Yes!!! Usually when I'm laying on my back but she's kicking right now with me sitting in a chair writing this post LOL.

What I am looking forward to: The holidays and christmas!

Milestones: Eating more veggies lol

Thought of the Week: I gotta pee..AGAIN haha

Saturday, December 3, 2011

Weekly Belly Picture - Week 20



How far along? 20 weeks

Total weight gain: 5 pounds.

Body Changes? breaking out a little. belly growing. full and thick hair. Veins more apparent on body.

Sleep: Ok. Crazy dreams.

Best moment this week: getting my bugaboo stroller from craigslist ;) ... and doing some xmas shopping at the mall.

Gender: GIRL :)

Food Cravings / Aversions: hot chocolate from starbucks. chocolate. Pasta and salads.

What I miss: wine (especially now around the holidays) and hot bubble baths with the colder weather.

Symptoms: Pregnancy brain. Pinching and pulling in lower abdomen. Happy. Lower back pain.

Movement: still nothing :(

What I am looking forward to: Finishing decorating our tree today and filling it with presents.

Milestones: Getting back into dissertation mode.

Thought of the Week: Life is good!